I'm so excited because I've got a couple of really special announcements to share with you !
Special Announcement Number 1!
I'm finally getting around to writing THE book! It's called "Skinny Sexy Food- 90 Days from Hot Flashes to Sizzling Hot" and I'm really excited about it! It will be out in November and is the manifesto that I'm writing for women of any age who are wondering how to reignite their zest for life. We'll be discussing diet and targeted hormone health for women, lifestyle enhancements that will smooth out all of your frazzled edges, Orgasmic Meditation (I'll bet that I have your attention now!), yoga, reiki, aromatherapy, herbalism and other relaxing pleasures, fashions, passions and lots of tips for luxurious self nurturing! I'm so excited to share this information with you and you'll be able to pre-order starting in October of 2014!
Special Announcement Number 2!
I'm thrilled to share with you that I am working with Dr. Sara Gottfried to become certified to teach her Hormone Cure! This is the most fascinating work that I've ever done! She has created "The Gottfried Protocols" ; a simple yet thorough program that I will be using starting in June!
Our hormones are almost always responsible for all of the woes that we experience as women; PMS, Infertility, Low sex drive, Hot flashes, extra hair where it shouldn't be.....It's a very daunting list!
We are continually juggling our estrogen, cortisol, progesterone, testosterone and our thyroids and if you're like most women that I know, your adrenal glands are working overtime! I'll be able to help you easily discover which of your hormones are out of balance and I'll be able to offer you some really simple yet scientifically proven protocols that will address lifestyle changes including food, lifestyle, movement and suggestions for effective botanicals and over the counter bio-identicals that you can try along with access to easy and effective lab testing if needed. If you're not working with a Doctor that you trust I'll be able to put you in touch with a medical hormone expert who will treat you with the empathy that you completely deserve!
Im so excited to share what I'm learning with you! If you want to know more about Dr. Sara Gottfried and the work that I'm doing click here!